Amount of Choline, total in Cookies, ladyfingers, with lemon juice and rind

Baked Products

In 100 g (Grams) of Cookies, ladyfingers, with lemon juice and rind there is 92 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cookies, ladyfingers, with lemon juice and rind.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Cookies, ladyfingers, with lemon juice and rind

Cookies, ladyfingers, with lemon juice and rind is a type of Baked Products. The most significant nutrients in Cookies, ladyfingers, with lemon juice and rind are listed below.

Water 19.5 g 19.5%
Energy (calorie) 365 kcal
Energy (joule) 1527 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 9.1 g 9.1%
Ash 1.1 g 1.1%
Carbohydrate, by difference 59.7 g 59.7%
Fiber, total dietary 1 g 1%
Sugars, total 25.39 g 25.39%
Calcium, Ca 47 mg 0.05%
Iron, Fe 3.58 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 173 mg 0.17%
Potassium, K 113 mg 0.11%
Sodium, Na 147 mg 0.15%
Zinc, Zn 1.14 mg
Copper, Cu 0.095 mg
Manganese, Mn 0.24 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Cookies, ladyfingers, with lemon juice and rind